The Science

Why Electrolytes Aren't Enough: What Active Australians Are Missing From Their Hydration
Why Electrolytes Aren't Enough: What Active Australians Are Missing From Their Hydration
You finished a workout, and you're reaching for an electrolyte drink because that's what you've always done.  But think about what happened in that tough session.  You depleted key minerals. ... Read More
The Cost of Stacking Supplements: Why One Serve Beats Five Products
The Cost of Stacking Supplements: Why One Serve Beats Five Products
Open your phone and add up what you spent on supplements last month. The BCAA tub.  The electrolyte tabs.  The magnesium you take before bed. The recovery drink you grab... Read More
Why Do I Crash at 2pm and How Do I Fix It Without More Caffeine?
Why Do I Crash at 2pm and How Do I Fix It Without More Caffeine?
It's 2pm.  You were productive all morning. You ate lunch, and now your brain feels like it's running through wet cement. Your focus drops. Your motivation disappears.  And the only... Read More

High-Quality Ingredients

Each ingredient chosen for what it does, not what it looks like on a label.

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Branched-Chain Amino Acids (BCAAs)

Essential amino acids that support muscle repair and reduce post-exercise fatigue. Critical during high-intensity training and active recovery days.

L-Glutamine

Supports muscle recovery and immune function, especially during periods of intense physical stress. Helps your body stay resilient when you're pushing hard.

Coconut Water Extract

A natural source of potassium and electrolytes that supports rapid fluid absorption. Hydrate efficiently without artificial additives or excess sugar.

Himalayan Pink Salt (Sodium)

A mineral-rich sodium source that supports electrolyte balance and hydration retention. Essential for active bodies losing fluids through training and active days.

Magnesium Bisglycinate

A highly absorbable form of magnesium that supports muscle relaxation, recovery, and reduces cramping. Works hardest after training and during the night.

See How COHO Plus Stacks Up

We built COHO Plus to outperform the products active Australians already have in their cupboards. Here's a side-by-side look at what you get (and what you don't), so you can choose without the label guesswork.

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COHO Gatorade Powerade Liquid I.V.
Calories 5 150 130 45
Sugar 0.4g 35g 32g 11g
Sodium 655mg 237mg 150mg 537mg
Magnesium 200mg ✖ 35mg ✖
BCAA's 4000mg ✖ ✖ ✖
L-Glutamine 2000mg ✖ ✖ ✖
Artificial colours & sweeteners ✖ ✔ ✔ ✖
Australian made ✔ ✖ ✖ ✖

"It actually does something! I mixed it with 600-800ml of water and this keeps me going for the rest of the day without needing another coffee"

Elisha M.

"I don't know what they have done to make this! They take away having so many different supplements in my cupboards and taste amazing!"

India K.

"I throw one in my gym bag every day. Tastes amazing, doesn't feel heavy, and my recovery has genuinely improved. Finally something I actually want to drink after training."

Mia R.

"It delivers everything you need in a single serving! I literally wake up craving the pink lemonade flavor."

Holly W.